If you want to go fast go alone
If you want to go far go together
-African Proverb
Workshops
If you're part of an organization or community, these workshops are designed for you!
Empowered Minds
Explore workshops crafted to help individuals manage anxiety, set healthy boundaries, and find balance in life’s most challenging moments.
With topics ranging from handling panic attacks and navigating grief to addressing loneliness and anger, each session provides practical tools to foster resilience, clarity, and confidence.
Ready to bring these transformative sessions to your organisation?
Contact me today!
Parenting with Confidence
From "Supporting Anxious Kids" and "supporting them through anger" to "Positive discipline" and "Time Management for Overwhelmed Families,"
I offer tailored sessions designed to support families. Each workshop provides practical tools and strategies to create a more balanced, resilient, and connected environment.
Curious about how these workshops could benefit you or your organization?
Healthy Relationships
Healthy Relationships workshops are designed to help couples and individuals build deeper, more fulfilling connections.
Each session delves into essential aspects of relationships, from understanding each other's love languages and uncovering unique "fight styles," to finding alignment on important life goals and values.
Ready to elevate your relationships? Let’s get started!
Contact me today to explore how we can make a positive impact together.
Online Event
Testimonial
Hear From Those Who’ve Taken the Journey
Honouring M.O.M workshop
Your workshop was so transformative, touching my very soul and offering a profound sense of empowerment. It facilitated a much needed catharsis for me, revealing insights into my personal history that were previously obscured. Your work has made a significant impact on my journey of self discovery and healing.
Overcoming comparison workshop
I found the workshop very engaging. It made me reflect on the kindness people exhibit around me and the compassion I extend towards them. It’s funny how we don’t slow down to give any thoughts to these gestures. I also took the time to think about how I can do better. This would be so healthy for my relationship with my family and friends.
Navigating grief and loss
My husband and I found the workshop really helpful and he seems much happier. He is now working on the eulogy for his dad and the session has really helped him to kick start this and begin the process.
The art of disagreement workshop
Natasha is a powerful coach, a great leader and creator. She has this magic touch, her words have wisdom and her thinking is deep and meaningful. Her role as a coach leader in the beautiful group that she has created, is like a ray of light, as she shows empathy, allows space for people to express, and guides the whole session smoothly. I feel blessed that I have the honour and chance to be in her group and evolve as a professional and on a personal level too.